Cadets of the OSUIA mastered the skills of emotion...

Cadets of the OSUIA mastered the skills of emotional self-regulation

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As part of the implementation of the "VR therapy - an effective tool for psychological help and support" program, specialists of the Department of Psychological Support of the OSUIA conducted a training session with cadets of the 1st year.

During the VR session, the participants mastered the skill of awareness of their own emotional states and self-regulation.

 

 

During the class, the cadets investigated their own emotional reactions, analyzed their influence on behavior and decision-making.

 

 

To increase the level of emotional intelligence, they performed the practical exercise "Guess Emotion", aimed at developing the ability to recognize and differentiate emotional states, as well as better understand the emotions of other people.