Students of the Institute of Law and Security participated in a training course on psychosocial support

First- and third-year students of the Institute of Law and Security of OSUIA took part in a psychoeducational session on psychosocial support entitled «Distress and Self-Help», conducted by consultants and psychologists from the Ukrainian Red Cross Society.

During the event, participants learned about the nature of distress, its impact on a person's psychological state, and received practical advice on self-help methods in stressful situations. Particular attention was paid to techniques for restoring emotional balance, exercises for reducing anxiety, and developing psychological resilience skills.

Thanks to the training, students were able to not only expand their knowledge in the field of psychosocial support, but also obtain useful tools for overcoming stress in everyday life and professional activities.

The event took place in a friendly and open atmosphere, which facilitated active discussion of current issues and practical skill acquisition.