A psychoeducational session aimed at building psychological resilience and promoting mental health

As part of the psychoeducational program «RAZOM with You: Resilience», a Ukrainian project of the «Razom dlia Ukrayiny» Charitable Organisation, specialists from the psychological support department of the OSUIA organized a psychoeducational session for university students and staff aimed at strengthening psychological resilience and promoting mental health.

The guest speaker at the event was Volodymyr Prints, a psychiatrist, psychologist, psychotherapist, and supervisor in biosuggestive therapy.

During the meeting, participants learned about modern approaches to stabilizing emotional well-being, restoring inner resources, and developing self-regulation skills in situations of heightened emotional stress.

The practical component of the event was a session of biosuggestive therapy, during which participants had the opportunity to experience the positive effects of the technique in reducing stress, anxiety, and emotional exhaustion.